Cooking Lesson

Good health starts in your kitchen with you!
 
Learn how to prepare heart healthy recipes that are delicious and good for your entire family.
 
Whether you need help with general cooking/knife/prepping skills or want to know how to prepare heart healthy meals we can work together to accomplish those goals.
 
​We will personalize this class specifically to what you need most.
 
This is a fun, engaging and hands on class that we will do in your kitchen.