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  • Marilyn Buckley, CHHC

Essential Oil of the Week: doTERRA On Guard


ON GUARD

This is a proprietary essential oil blend for dōTERRA and one that I cannot live without!


This is a natural and very effective alternative for immune support. This blend helps protect against environmental and seasonal threats with a blend of oils that is known for their positive effects on the immune system when ingested.

The oils in this blend have been studied for their strong abilities to kill harmful bacteria, mold and viruses. This blend can be diffused into the air or be used to clean and purify household surfaces.

This blend contains Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf and Rosemary Leaf/Flower essential oils.

Benefits:

Supports healthy immune and respiratory function when used internally****

Ingest to support the body’s natural antioxidant defenses

Powerful surface cleaner and purifies the air

Energizing and uplifting aroma

May help with chronic fatigue

Antibacterial, Antiviral, Antifungal

Uses:

Can add 2-3 drops in a veggie capsule for an immune boost

Add to distilled water for an effective all-purpose surface cleaner

Add 2-3 drops to a bowl of water and add sliced apples for a very healthy, great tasting snack and notice how it keeps the apples from browning.

Add a drop to a bowl of oatmeal – great tasting and so good for you.

Add a drop or two to a cup of hot apple cider – YUM!

Add a drop to a cup of tea – tastes so good and you get the immune boost to top.

Directions


Diffusion:

3-4 drops to your diffuser. I also add Breathe if I have a cold

Internal:

Dilute 1 drop in 4 fl. oz. of water/liquid

Topical:

Apply 1-2 drops to desired area. Dilute with a carrier oil to minimize any skin

Sensitivity. I will add 1-2 drops of Breathe and rub on my chest for a cold or add

1-2 drops of Oregano oil and apply to the bottoms of my feet when I feel a cold

Or illness coming on.

Applications:

Topical

Aromatic

Internal****

Dilute when applying to skin

**** I will only use dōTERRA essential oils internally and it is advisable to work with a dōTERRA Wellness Advocate before using any oils internally

#TheHeartHealthCoach #Hearthealthcoaching #EssentialOil #OnGuardEssentialOil

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marilyn@thehearthealthcoach.com​

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