Oil of the week: Grapefruit
Grapefruit has been referred to as a “forbidden fruit” and one of the “Seven Wonders of Barbados.” It is known for its energizing and invigorating aroma.
Improves the appearance of blemishes so great for the skin
Helps support a healthy metabolism
Uplifts the mood
Renowned for its cleansing and purifying properties
Add to your facial routine to improve the appearance of blemishes**
**Avoid sunlight or UV rays for up to 12 hours after applying to the skin Directions;
Diffuse while dieting to trying to lose weight to increase motivation
Add 1-2 drops to your water for great taste and helps support healthy metabolism
3-4 drops to your diffuser.
Dilute 1 drop in 4 fl. oz. of water/liquid
Apply 1-2 drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Because Grapefruit oil has many of the same properties as the other citrus oils it can be used in their place when immediate exposure in the sun is unavoidable.
Neat – undiluted but always check to be sure you don’t have any skin sensitivities
Dilute with children, infants and elderly
**** I will only use dōTERRA essential oils internally and it is advisable to work with a dōTERRA Wellness Advocate before using any oils internally.