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6 Months of Heart Healthy Coaching

To obtain and maximize the results you are seeking, the Restore package will help you achieve life long sustainable changes. 


Realistically there is no quick fix to obtain optimal health and wellness.  Together we will address the root cause and map out a plan that will give you these tools to sustain your overall health goals.


Coaching includes:


  • Initial Health Assessment

  • (12) 1-hour sessions (twice a month)

  • Unlimited email and text support for the duration of the program

  • Handouts specific to your needs

  • Recipes pertinent to your dietary needs

  • Learn the benefits of Aromatherapy

  • Welcome gift

  • Grocery Store Tour or Pantry Makeover upon request

  • Healthy Meal Planning and Demos upon request.


Not sure where to start? 

Schedule a FREE consultation to build a program that is right for you!

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