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Pantry Makeover

Have you really looked at the ingredient list and nutritional information on the foods in your pantry?  Did you know that there are 56 names for sugar alone?  Scary and it should be.  There are many hidden toxins and harmful chemicals in the foods lurking in your pantry and I can help you distinguish what those are. Many of the foods that we think are healthy can be downright some of the unhealthiest you are consuming.  It isn’t your fault because there is an overwhelming amount of information that changes almost daily. 

 

No wonder we are confused!

Let’s do a pantry makeover and eliminate the items that no longer serve you.  

If you have been wanting to sort through that pantry and purge the unhealthy food items and replace them with healthier and more wholesome alternatives, then this is for you.

I will come to your home and together we will take stock of what you have and create a plan of action to get you on that road of optimum health.

 $75.00 per hour

Not sure where to start? 

Schedule a FREE consultation to build a program that is right for you!

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513.225.4479

marilyn@thehearthealthcoach.com​

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