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Heat and Your Heart

I am sure I am not alone in wondering if this extreme heat we are experiencing in Cincinnati right now is ever going to break. Fall is my absolute favorite season and I cannot wait for the cooler days and nights and the incredible array of colors and scents we are privileged to experience. This led me to thinking about the additional stress any extreme weather conditions have on our hearts. All of us, young and old alike are at risk when the temperatures are high, but for many that have heart disease, CVD, the risk is that much greater. What exactly happens when the air is so hot? When the air is cooler than our body temperature we are able to radiate this heat to the air. When we are exper

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marilyn@thehearthealthcoach.com​

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