Customized Heart Health Coaching designed to get you back on track to a Heart Healthy life.
Learn about the various factors that increase your risk for heart disease and how to reduce that risk
Learn how to change your dietary and lifestyle habits that may be contributing to your symptoms and current state of health
Learn strategies to enhance your own natural capacity to heal
Learn to bring balance to all aspects of your life and manage your stress
Learn natural ways to help reduce your risk factors such as high cholesterol, high blood pressure, being overweight, lack of energy, and stress
Learn how to become more mindful of situations and behaviors that put you at risk for heart disease
Heart Disease in the United States
-
About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths.
-
Heart disease is the leading cause of death for both men and women. More than half of the deaths due to heart disease in 2009 were in men.
-
Coronary heart disease (CHD) is the most common type of heart disease, killing over 370,000 people annually.
-
Every year about 735,000 Americans have a heart attack. Of these, 525,000 are a first heart attack and 210,000 happen in people who have already had a heart attack.
80% Of Heart Disease is Preventable!
With medical costs reaching unprecedented heights in our nation, today more medical professionals are suggesting alternative methods of care—including health coaching. Most of these clients just need a new education when it comes to food, diet, and physical exercise.
This is exactly why I created The Heart Health Coaching Program!
As your Heart Health Coach, I help guide my clients in leading a healthier lifestyle, help them achieve their goals and improve their quality of life. As a Clinical Resource Leader with 20-years experience in heart surgery, I understand the care and time it takes to help you get your health back. This is why I continued my education to become a professional heart health coach to help you overcome heart disease and achieve a life of health and wellness.
Hi, I'm Marilyn Buckley, The Heart Health Coach
How Does A Health Coach Help Me?
A Health Coach is a supportive mentor and wellness authority that helps their clients gain a better quality of life through dietary and lifestyle changes by implementing an individualized wellness program that is most applicable to their client’s specific needs.
A Health Coach will help support their client from a holistic approach, meaning they focus on the client as a whole person and not just a specific area or need. Your relationships, environment, physicality, career and spirituality are just as important as the food on your plate.
Together, we will develop strategies to improve your health through effective and healthy habits and changes
My Coaching
Free Health Evalutation
TESTIMONIALS
Working with Marilyn has really been such a great experience for me. I was not sure what to expect because I had never had the opportunity to work one-on-one with anyone before but it has definitely been life-changing. She has guided me through making much-needed changes in baby steps which has been easier for me to maintain.
Karen S. Cincinnati, OH
What an awesome and inspiring experience I have had working with Marilyn. She made relevant dietary and lifestyle changes that has been life-saving for me all while holding me accountable for those changes. Never once did I feel like she was making all the decisions for me - It was great teamwork!
Mike K. Cincinnati, OH
Meeting Marilyn has had a profound effect on my health. I am feeling better than I have in years. The changes we made to my diet and lifestyle were a matter of really shifting me to a much healthier place all around. I was always that person that "I will definitely start that plan tomorrow." Thankfully Marilyn got me to my tomorrow, today!!
Denise W. Columbus, OH
